We are open and in our commitment to the well-being and health of all people and doing our part to prevent the spread of Covid-19, Urban Wellness has strict cleaning and safety measures put in place to keep everyone safe, cared for and healthy. We are open for both in person and virtual appointments. We have a limited number of people in the clinic daily and have spaced out visits to allow for extra time between clients to avoid overlap and increased cleaning protocols. We are here to help support your health in every way we can. The following services are available and can be booked through our Online Booking system: Acupuncture, Traditional Chinese Medicine Wellness and Herbal Consultations, Naturopathic Consultations, Nutrition and Diet Consultations, Transformation Coaching, Scientific Hand Analysis, Ayurveda, Yoga We are here to support you in every way we can!

Scientific Hand Analysis

Your life purpose is in your fingerprints! Scientific Hand Analysis is a tool for self-discovery and the modern form of the ancient art of palmistry. Through a hand reading, we can reveal your life purpose and help you get on track if you are not already on the path to your highest expression. Your fingerprints are completely formed by the 16th week of fetal development in utero and do not ch... Read More

Your life purpose is in your fingerprints! Scientific Hand Analysis is a tool for self-discovery and the modern form of the ancient art of palmistry. Through a hand reading, we can reveal your life purpose and help you get on track if you are not already on the path to your highest expression. Your fingerprints are completely formed by the 16th week of fetal development in utero and do not change over the span of your lifetime. This is why fingerprints are used as a method of identification. The lines on the palm however, will change and evolve over time and can give us great insight into the experience you have in life. The lines in your hands mimic the neural pathways in your brain.

Scientific hand analysis provides an extremely eye-opening way to understand yourself, figure out your purpose, learn about your gifts, manage your challenges and blindspots, and utilize your hands as a blueprint to your soul. By taking a look at your hands and handprints, an assessment about your reason for being, your potential in this lifetime, the way you love, the way you think, and the way you live can all be explored and delved into further. Discover your purpose now, you deserve to know and be able to carry it out fully in this lifetime!

Providing a holistic medical approach that is both evidence-informed and patient-centred, Kristen’s intention is to create profound changes in the lives of her patients through thoughtful, and strategic naturopathic care. As a Naturopathic Doctor, she believes in identifying the root cause of any illness and that holistic healing begins by honouring the body’s innate wisdom.

Whether you’re facing a new diagnosis or a chronic health issue, Kristen believes that balance is often best achieved through simple, sustainable lifestyle and nutritional modifications. She helps patients navigate their health with genuine care that is honest, supportive and well-researched.

Kristen has a particular focus on digestive issues, women’s health, and supporting stress and fatigue. She also has additional training in acupuncture for facial rejuvenation, skin issues, and for pregnancy and labour. She is a trained Reiki practitioner.

Kristen recognizes the powerful relationship between mind and body, and believes that multiple paths toward healing are available. Her philosophy is to harness the body’s natural healing mechanisms while respecting traditional healing modalities and their lineages.

Providing a holistic medical approach that is both evidence-informed and patient-centred, Kristen... Read More

Anita is making waves in the health and wellness world. She is a pioneer in the field of chiropractic by combining her many healing arts to care for patients in a unique and holistic manner. Anita knew from an early age that her passion was in natural healing and the gifted touch in her hands. She completed her BSc. in Biology and then pursued her Doctor of Chiropractic degree at the National University of Health Sciences in Chicago, IL. Anita began practicing in southern California, the epicentre of holistic healing. Along her journey as a healer she has been a lifelong learner, and has an extensive portfolio of techniques she uses to treat patients including Network Spinal Analysis and traditional manual chiropractic adjustments. Staying true to her Indian roots, Anita incorporates Ayurvedic principles into her method as well as her extensive experience in spa therapies. Anita’s healing skills include energetic medicine, scientific hand analysis and incorporating the incredible healing properties of essential oils into her practice. Anita is a certified yoga teacher and a trained classical Indian temple dancer. Anita’s goal is to guide patients to their optimal spinal mobility and neurological function. The birth of her baby nephew was a strong draw to carry on her interest in paediatric and women’s health and bring some west coast vibes to the city of Toronto. With her sunshine presence, Anita is here to help everyone reach their highest potential in health.

Anita is making waves in the health and wellness world. She is a pioneer in the field of chiropra... Read More

Raised in North American, but trained in Traditional Chinese Medicine, it is Angela’s passion to help bring this ancient wisdom into the modern world making it easy to understand and integrate into everyday life. Speaker, writer, teacher and practitioner, Angela works with people to empower and educate them about their health and wellbeing with compassion, humor, soul and as much joy as possible!

Raised in North American, but trained in Traditional Chinese Medicine, it is Angela’s passion to ... Read More

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